Lunch recipe · from the recipe book
Garlic Herb Pork Tenderloin Skewers with Potatoes
Juicy rosemary-thyme pork cubes and caramelized carrot and potato skewers off the grill, finished with a bright mustard-garlic drizzle.

- Grill
- 1 hr 15 min · 40 min hands-on
- Serves 4
- Gluten-free
- Dairy-free
- 31–45 g carbs
- Protein 30 g+
- Fiber 6 g+
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1¼ lb600 gPork tenderlointrimmed and cut into 1 1/4-inch cubes
- 3½ small600 gRed potatoescut into 1 1/4-inch chunks
- 5 medium300 gCarrotspeeled and cut into 1-inch pieces
- 1½ medium160 gRed onioncut into 1-inch wedges
- 3½ tbsp45 gOlive oildivided
- 5 cloves15 gGarlicminced, divided
- 1¾ tsp2 gDried rosemary
- 2 tsp2 gDried thyme
- 1½ tbsp20 gYellow mustard
- 2½ tbsp40 gLemon juicedivided
- ⅓ cup chopped20 gFresh parsleychopped
- ¾ tsp5 gSaltdivided
- ¾ tsp2 gBlack pepper
Steps
- If using wooden skewers, soak 8 of them in water for 30 minutes.
- Make the marinade: in a large bowl whisk half the olive oil, two-thirds of the garlic, the rosemary, the thyme, half the lemon juice, half the salt and the black pepper. Toss the pork in it and let it sit while you prepare the vegetables.
- Put the potatoes and carrots in a pot of cold water, bring to a boil and simmer 8 minutes until just tender at the edges; drain and let steam dry.
- Toss the potatoes, carrots and red onion with one-third of the remaining olive oil and the rest of the salt.
- Preheat the grill to medium-high, about 425°F (220°C), and oil the grates.
- Thread the pork onto 4 skewers and the potatoes, carrots and red onion onto the other 4 skewers.
- Grill the vegetable skewers 12 to 15 minutes, turning often, until browned and tender.
- Grill the pork skewers 10 to 12 minutes, turning every few minutes, until the pork reaches 145°F (63°C); rest 3 minutes.
- Make the drizzle: whisk the remaining olive oil, the remaining garlic, the remaining lemon juice, the mustard and the parsley.
- Spoon the drizzle over the pork and vegetable skewers and serve one of each per plate.
Allergens: none of the nine major allergens in the ingredients as written.
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Saved in the Every Helping recipe book on October 24, 2026.
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