Dinner recipe · from the recipe book
Dill Potato and Chicken Yogurt Casserole
Tender sliced red potatoes and juicy chicken bake in a tangy dill-garlic yogurt sauce with sweet peas and soft onions.

- Oven
- 1 hr 25 min · 30 min hands-on
- Serves 4
- Gluten-free
- 46–60 g carbs
- Protein 30 g+
- Fiber 6 g+
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 4½ small800 gRed potatoessliced 1/4 inch thick
- 1 lb450 gChicken breast, boneless skinlesscut into 1-inch pieces
- 2 containers (6 oz)340 gPlain Greek yogurt, nonfat
- 1 large50 gEggsbeaten
- ½ cup (120 ml)120 gMilk, 2%
- 1½ medium150 gYellow onionthinly sliced
- 1 cup150 gGreen peas, frozen
- 3 cloves9 gGarlicminced
- 1 cup sprigs10 gFresh dillchopped
- 2 tsp4 gLemon zest
- 1½ tbsp20 gOlive oil
- ¾ tsp5 gSalt
- ¾ tsp2 gBlack pepper
- 1¼ tsp3 gPaprika (sweet or smoked)
Steps
- Preheat the oven to 375°F (190°C) and brush a 9x13-inch baking dish with a little of the olive oil, keeping the rest.
- Heat the remaining olive oil in a skillet over medium heat and cook the onion for 6 minutes until soft; add the garlic and cook 1 minute more, then take off the heat.
- In a large bowl, whisk the Greek yogurt, egg, milk, dill, lemon zest, half the salt and half the black pepper to make the yogurt sauce.
- Toss the chicken with the paprika, the remaining salt and the remaining black pepper.
- Add the potato, seasoned chicken, cooked onion and garlic, and peas to the yogurt sauce and fold until everything is coated.
- Spread the mixture evenly in the baking dish and cover tightly with foil.
- Bake covered for 40 minutes, then uncover and bake 15 minutes more, until the potatoes are tender and the chicken reaches 165°F (74°C).
- Rest 5 minutes before serving.
Contains: Milk, Egg.
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Saved in the Every Helping recipe book on October 24, 2026.
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