Snack recipe · from the recipe book
Creamy Garlic Parmesan Yogurt Dressing
A thick, tangy yogurt dressing with a bold raw-garlic bite, nutty Parmesan and a peppery finish that clings to crisp romaine and tender greens.

- No-cook
- 25 min · 10 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- ⅔ cup160 gPlain yogurt, low-fat
- 3 tbsp grated20 gGrated Parmesan
- 3 cloves8 gGarlicfinely grated
- 2 tsp10 gApple cider vinegar
- 1 tbsp14 gOlive oil
- 1 tsp5 gYellow mustard
- ½ tsp1 gBlack pepper
- 1 tbsp15 gWatercold
- ⅛ tsp0.5 gSalt
Steps
- Prepare first: finely grate the garlic into a medium bowl.
- Add the cider vinegar to the garlic and let it sit for 5 minutes to soften the raw garlic's harsh edge.
- Whisk the mustard into the garlic and vinegar.
- Slowly whisk in the olive oil until the mixture looks slightly thickened.
- Add the plain yogurt and the Parmesan, and whisk until smooth and creamy.
- Whisk in the cold water a little at a time until the dressing pours in a thick ribbon.
- Season with the black pepper and the salt, whisking to combine.
- Cover and chill for 15 minutes so the garlic flavor blends through, then stir and spoon about a quarter of the dressing over each leafy salad. Keep leftovers covered in the fridge for up to 3 days.
Contains: Milk.
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Saved in the Every Helping recipe book on October 24, 2026.
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