Dinner recipe · from the recipe book
Chili-Lime Shrimp Chopped Spinach Salad
Smoky seared shrimp over crisp chopped spinach, charred sweet corn, black beans and creamy avocado, tossed in a tangy cilantro-lime yogurt dressing.

- Skillet
- 30 min
- Serves 4
- Pescatarian
- Gluten-free
- 31–45 g carbs
- Protein 30 g+
- Fiber 6 g+
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1¼ lb560 gShrimp
- 1½ tsp4 gChili powder
- 2 tsp4 gGround cumin
- ¾ tsp2 gGarlic powder
- 1½ tbsp20 gOlive oildivided
- 1½ cups200 gCorn kernels, frozenthawed and patted dry
- 6⅔ cups loosely packed200 gBaby spinachchopped
- 1½ cups250 gBlack beans, canned, drained and rinsed
- 1 cup chopped150 gRed bell pepperdiced
- 1 cup diced150 gAvocadodiced
- ½ medium50 gRed onionfinely diced
- 7 oz200 gPlain Greek yogurt, nonfat
- 1 lime, juiced50 gLime juicedivided
- 1 cup chopped16 gFresh cilantrochopped
- 1 clove3 gGarlicgrated
- 1 tsp7 gHoney
- ½ tsp3 gSaltdivided
- ¼ cup30 gPumpkin seeds (pepitas)
Steps
- Make the dressing first: whisk the Greek yogurt, three-quarters of the lime juice, the cilantro, the garlic, the honey and one-third of the salt. Chill until serving.
- Pat the shrimp dry and toss with the chili powder, cumin, garlic powder, half the olive oil and one-third of the salt.
- Heat the remaining half of the olive oil in a large skillet over medium-high heat. Add the thawed frozen corn kernels and cook 4–5 minutes until lightly charred; transfer the corn to a large bowl to cool.
- In the same skillet, sear the shrimp in a single layer 1–2 minutes per side until pink and opaque. Toss with the remaining quarter of the lime juice and let cool slightly, then cut into bite-size pieces.
- Add the spinach, black beans, bell pepper, red onion and the remaining one-third of the salt to the bowl of corn and toss.
- Add the shrimp and the avocado, drizzle with the dressing and toss gently. Top with the pumpkin seeds and serve.
Contains: Milk, Shellfish.
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Saved in the Every Helping recipe book on October 24, 2026.
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