Breakfast recipe · from the recipe book
Cherry-Blueberry Cinnamon Compote over Yogurt
Jammy cherries and bursting blueberries simmered with cinnamon and a touch of honey, spooned cold over thick, tangy yogurt with crunchy pumpkin seeds.

- One pot
- 1 hr 20 min · 20 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- 31–45 g carbs
- Protein 20 g+
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 2⅔ cups pitted400 gSweet cherrieshalved
- 1 cup150 gFrozen blueberries, unsweetened
- 1 medium130 gOrangesegmented and chopped
- ¼ cup60 gWater
- 1 tbsp25 gHoney
- ¾ tsp2 gGround cinnamon
- 2 tsp10 gLemon juice
- 4 containers (6 oz)680 gPlain Greek yogurt, nonfat
- ¼ cup30 gPumpkin seeds (pepitas)
Steps
- Halve the cherries and chop the orange segments before you start.
- In a medium pot, combine the cherries, frozen blueberries, water, honey and cinnamon.
- Bring to a simmer over medium heat, then cook uncovered, stirring often, for 12 to 15 minutes, until the cherries soften and the juices thicken and coat a spoon.
- Take the pot off the heat and stir in the orange pieces and lemon juice.
- Cool for 15 minutes, then transfer to a covered container and refrigerate for at least 45 minutes, until chilled; keep refrigerated and use within 3 days.
- Spoon the Greek yogurt into 4 bowls, top each with a quarter of the cold compote, and scatter the pumpkin seeds over the top.
Contains: Milk.
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Saved in the Every Helping recipe book on October 24, 2026.
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