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Drink recipe · from the recipe book

Cardamom Ginger Sweet Lassi

A cold, frothy sweet lassi with tangy yogurt, floral cardamom and a gentle warmth from fresh ginger, lightly sweetened with sugar.

Cardamom Ginger Sweet Lassi

Ingredients

  • 1⅔ cups400 gPlain yogurt, low-fatwell chilled
  • ½ cup (120 ml)120 gMilk, 2%cold
  • 2 tbsp25 gGranulated sugar
  • 2 tsp grated4 gFresh gingerpeeled and finely grated
  • ½ tsp1 gGround cardamom
  • 1 tbsp8 gPumpkin seeds (pepitas)finely chopped

Steps

  1. Peel and finely grate the ginger, and finely chop the pumpkin seeds; set the pumpkin seeds aside for garnish.
  2. In a blender, combine the sugar, the grated ginger, all of the cardamom and the cold milk; blend for about 15 seconds until the sugar dissolves.
  3. Add the chilled yogurt to the blender and blend on high for 30 to 45 seconds until smooth and frothy.
  4. Pour the lassi into two glasses, over ice if you like.
  5. Sprinkle half of the chopped pumpkin seeds over each glass and serve cold right away.

Contains: Milk.

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Saved in the Every Helping recipe book on October 24, 2026.

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