Drink recipe · from the recipe book
Banana Tahini Cardamom Green Tea Latte
A thick, velvety hot green tea latte with sweet ripe banana, nutty tahini, warm cardamom and a gentle ginger bite.
- One pot
- 12 min · 10 min hands-on
- Makes 2 glasses
- Vegan
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- ¾ cup (180 ml)200 gBrewed green teabrewed strong
- ⅔ cup (160 ml)180 gAlmond milk, unsweetened
- ⅔ cup sliced100 gBananavery ripe, mashed until smooth
- 1½ tbsp24 gTahinistirred well
- 1 tbsp grated6 gFresh gingerfinely grated
- ¼ tsp0.5 gGround cardamom
- ⅛ tsp0.3 gGround cinnamon
Steps
- Brew the green tea strong and keep it hot.
- While the tea steeps, mash the banana in a bowl with a fork until completely smooth, then grate the ginger.
- In a small pot, whisk the mashed banana, tahini, ginger and cardamom together into a smooth paste.
- Gradually whisk the almond milk into the banana mixture, then warm it over medium-low heat, whisking often, until steaming, about 4 minutes; do not boil.
- Pour the hot green tea into the pot and whisk hard for 30 seconds until frothy.
- Divide the latte between two mugs, half in each, dust the tops with the cinnamon and serve hot.
Contains: Tree nuts, Sesame.
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