Snack recipe · from the recipe book
Tuna Cheddar Melt Lettuce Boats
Tangy tuna salad with crunchy celery and dill under bubbly broiled cheddar, scooped into cool, crisp romaine leaves.

- Oven
- 22 min · 15 min hands-on
- Serves 4
- Pescatarian
- Gluten-free
- Up to 30 g carbs
- Protein 20 g+
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 10 oz280 gLight tuna, canned in water, drainedflaked
- 3 oz80 gPlain Greek yogurt, nonfat
- 1½ stalks60 gCeleryfinely diced
- 3 tbsp chopped30 gRed onionfinely diced
- ½ cup sprigs5 gFresh dillchopped
- 1 tbsp15 gLemon juice
- 2 tsp10 gYellow mustard
- ½ tsp1 gBlack pepper
- ¾ cup chopped150 gTomatoescut into 8 thin slices
- ⅔ cup shredded80 gCheddar cheeseshredded
- 4¼ cups chopped200 gRomaine lettuceseparated into 8 large inner leaves, washed and dried
Steps
- Set an oven rack about 6 inches below the broiler and heat the broiler to high, about 500°F (260°C). Line a small sheet pan with foil.
- In a bowl, stir together the tuna, greek yogurt, celery, red onion, dill, lemon juice, mustard and black pepper until evenly mixed.
- Arrange the tomato slices in 8 small piles of one slice each on the sheet pan, spacing them apart.
- Divide the tuna mixture into 8 equal mounds, about a scant 1/4 cup each, and press one mound onto each tomato slice.
- Sprinkle the cheddar evenly over the 8 mounds, about 10 g per mound.
- Broil for 3 to 5 minutes, watching closely, until the cheddar is melted and bubbly with golden spots.
- Lay out the romaine leaves on a platter. Use a spatula to slide one tomato-tuna melt into each leaf, and serve 2 boats per person right away.
Contains: Milk, Fish.
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Saved in the Every Helping recipe book on October 24, 2026.
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