Every Helping
Sign in

Drink recipe · from the recipe book

Toasted Almond-Oat Espresso Yogurt Frappé

A thick, frosty espresso blend made creamy with Greek yogurt and frozen skim milk cubes, with a nutty toasted almond-oat syrup that adds body and a gentle crunch on top.

Toasted Almond-Oat Espresso Yogurt Frappé

Ingredients

  • 1 cup (240 ml)240 gSkim milkfrozen in an ice cube tray
  • 4 shots120 gEspressochilled
  • 1 container (6 oz)150 gPlain Greek yogurt, nonfat
  • 3½ tbsp whole30 gAlmondsfinely chopped
  • ¼ cup20 gOld-fashioned rolled oats
  • 2 tbsp24 gGranulated sugar
  • 2 tbsp30 gWater
  • ½ tsp2 gVanilla extract
  • ⅛ tsp0.5 gSalt

Steps

  1. At least 4 hours ahead, pour the skim milk into an ice cube tray and freeze until solid; refrigerate the espresso until cold at the same time.
  2. Toast the almonds and oats in a dry small pot over medium heat, stirring often, for 3 to 4 minutes until golden and fragrant.
  3. Spoon about a quarter of the toasted almond-oat mixture onto a plate for garnish; leave the remaining three quarters in the pot.
  4. Add the sugar, water and salt to the pot and simmer, stirring, for 2 minutes until the sugar dissolves and the syrup thickens slightly.
  5. Take the pot off the heat, stir in the vanilla and let the toasted almond-oat syrup cool for 10 minutes.
  6. Put the chilled espresso, Greek yogurt, frozen skim milk cubes and the cooled toasted almond-oat syrup into a blender.
  7. Blend on high for 60 seconds until thick, smooth and frosty.
  8. Pour into two glasses, sprinkle the reserved toasted almond-oat mixture on top and serve right away.

Check labels: Gluten-free when you buy old-fashioned rolled oats labeled gluten-free.

Contains: Milk, Tree nuts. Some brands contain gluten.

Cook mode Log it in Today

Made it

Made it? Share how yours turned out.

Saved in the Every Helping recipe book on October 24, 2026.

Want one that fits your numbers?

Pick the meal, the pan and your targets, and the Every Helping recipe generator writes a recipe with every number worked out. Free on the web.

Make a recipeMore from the recipe book