Breakfast recipe · from the recipe book
Sweet Potato Sausage Breakfast Casserole
Tender roasted sweet potato and red potato cubes with savory spiced pork, bound in a tangy dill-and-egg yogurt custard under a bubbly cheddar crust.

- Oven
- 1 hr 25 min · 30 min hands-on
- Serves 4
- Gluten-free
- 31–45 g carbs
- Protein 30 g+
- Fiber 6 g+
Ingredients
- 3 medium400 gSweet potatoespeeled and cut into 3/4-inch cubes
- 2 small300 gRed potatoescut into 3/4-inch cubes
- 1 tbsp15 gOlive oil
- 10½ oz300 gGround pork, 84% lean
- 1 medium110 gYellow oniondiced
- 3¾ cups chopped80 gKalestems removed, chopped
- 2 cloves6 gGarlicminced
- 1 tsp1 gDried thyme
- 1¼ tsp3 gPaprika (sweet or smoked)
- 4 large200 gEggs
- 9 oz250 gPlain Greek yogurt, nonfat
- 2 tsp10 gYellow mustard
- ½ cup sprigs5 gFresh dillchopped
- ½ tsp3 gSalt
- ½ tsp1 gBlack pepper
- ¾ cup shredded90 gCheddar cheeseshredded
Steps
- Preheat the oven to 425°F (220°C) and lightly oil a 9x13-inch baking dish with about a quarter of the olive oil.
- On a sheet pan, toss the sweet potato and red potato with the remaining three quarters of the olive oil, half the salt and half the black pepper. Roast 20 minutes, until the sweet potato and red potato are just tender and browned at the edges. Lower the oven to 375°F (190°C).
- Meanwhile, cook the ground pork in a skillet over medium-high heat, breaking it up, for 5 minutes. Add the onion, thyme and paprika and cook 4 minutes, until the pork is browned and reaches 160°F (71°C).
- Stir the garlic and kale into the skillet and cook 2 minutes, until the kale wilts.
- In a bowl, whisk the eggs, Greek yogurt, mustard, dill, the remaining half of the salt and the remaining half of the black pepper into a smooth yogurt sauce.
- Spread the roasted sweet potato and red potato in the baking dish, scatter the pork and kale mixture over them, then pour the yogurt sauce evenly over the top.
- Sprinkle the cheddar over the casserole and bake 30 minutes, until set in the center, golden on top and the egg custard reaches 160°F (71°C).
- Rest 5 minutes before cutting into 4 portions.
Contains: Milk, Egg.
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Saved in the Every Helping recipe book on October 24, 2026.
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