Drink recipe · from the recipe book
Strawberry Orange Thyme Spritz
Sweet muddled strawberries and fresh orange juice meet a soft herbal thyme syrup under lively bubbles, finished with a cool cucumber ribbon.

- One pot
- 30 min · 12 min hands-on
- Makes 2 glasses
- Vegan
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1 cup sliced160 gStrawberriessliced
- ½ cup (120 ml)120 gOrange juice
- 1½ tbsp20 gLemon juice
- 1 tsp2 gLemon zest
- ¼ cup60 gWater
- 1½ tbsp20 gGranulated sugar
- ½ tsp0.5 gDried thyme
- 1¼ cups (300 ml)300 gSparkling water (club soda)chilled
- ⅓ cup sliced40 gCucumbershaved lengthwise into thin ribbons with a vegetable peeler
Steps
- Make the thyme syrup: in a small pot, bring the water, sugar, dried thyme and lemon zest to a simmer, stirring until the sugar dissolves, then take it off the heat and let it steep 5 minutes.
- Strain the thyme syrup through a fine sieve into a small bowl and chill it in the freezer for about 15 minutes, until cold.
- While the syrup chills, shave the cucumber into ribbons and keep them cold in the fridge.
- Divide the strawberries between two tall glasses, half in each, and muddle them until juicy and broken down.
- Pour half the chilled thyme syrup, half the orange juice and half the lemon juice into each glass and stir.
- Fill the glasses with ice, then top each glass with half the chilled sparkling water (club soda) and stir gently once.
- Thread a cucumber ribbon into each glass along the inside edge and serve right away.
Allergens: none of the nine major allergens in the ingredients as written.
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Saved in the Every Helping recipe book on October 24, 2026.
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