Drink recipe · from the recipe book
Spiced Pear and Date Green Tea Soy Latte
A velvety, lightly thick hot latte with mellow green tea, sweet ripe pear, caramel-like dates, nutty almond butter and warm cardamom-vanilla notes.

- One pot
- 15 min · 12 min hands-on
- Makes 2 glasses
- Vegan
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- 500 calories or less
Ingredients
- ⅔ cup (160 ml)160 gBrewed green teabrewed strong and hot
- 1 cup (240 ml)220 gSoy milk, original
- 1 cup sliced150 gPearspeeled and diced
- 1 date24 gMedjool dates, pittedchopped
- 1 tbsp16 gAlmond butter, no salt addedstirred well
- ¾ tsp3 gVanilla extract
- ¼ tsp0.5 gGround cardamom
Steps
- Brew the green tea strong and keep it hot.
- In a small pot, combine the pear, the dates, the cardamom and the soy milk; bring to a gentle simmer over medium-low heat and cook, stirring often, until the pear is very soft, about 8 minutes. Do not let it boil hard.
- Take the pot off the heat and stir in the hot green tea, the almond butter and the vanilla.
- Carefully pour the hot mixture into a blender, vent the lid and cover it with a towel, then blend on low and gradually raise the speed until smooth and frothy, about 30 seconds.
- Pour the latte into two mugs and serve hot.
Contains: Tree nuts, Soy.
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Saved in the Every Helping recipe book on October 24, 2026.
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