Breakfast recipe · from the recipe book
Soft Cheddar-Chive Scramble with Lemony Greens
Slow-stirred, custardy eggs folded with sharp melted cheddar and fresh chives, served beside a bright, crisp salad of romaine and spinach with toast for scooping.

- Skillet
- 20 min
- Serves 4
- Vegetarian
- Up to 30 g carbs
- Protein 20 g+
- 500 calories or less
Ingredients
- 9 large450 gEggs
- ¼ cup (60 ml)60 gMilk, 2%
- ⅔ cup shredded80 gCheddar cheeseshredded
- 1½ medium20 gGreen onionsgreen tops thinly sliced like chives
- 1 tbsp15 gUnsalted butter
- ¼ tsp2 gSalt
- ½ tsp1 gBlack pepper
- 3¼ cups chopped150 gRomaine lettucechopped
- 3 cups loosely packed90 gBaby spinach
- ½ medium (8 in.)150 gCucumberthinly sliced
- 1 tbsp15 gOlive oil
- 1 tbsp15 gLemon juice
- 4 slices128 gWhole-wheat breadtoasted
Steps
- Prepare first: shred the cheddar, slice the green onion tops, chop the romaine and slice the cucumber.
- Toast the bread and keep it warm.
- In a large bowl, whisk the olive oil, lemon juice and half the black pepper. Add the romaine, spinach and cucumber but don't toss yet.
- In another bowl, whisk the eggs, milk and salt until no streaks remain.
- Melt the butter in a large nonstick skillet over medium-low heat. Pour in the egg mixture and let it sit 20 seconds.
- Stir slowly with a spatula, pushing the eggs from the edges to the center, for 4 to 6 minutes until soft curds form and the eggs reach 160°F (71°C).
- Take the skillet off the heat, fold in the cheddar and half the green onion, and let the cheese melt from the pan's heat.
- Toss the salad with its dressing.
- Divide the scramble among 4 plates, top with the remaining half of the green onion and the remaining half of the black pepper, and serve with the dressed greens and the toast.
Contains: Milk, Egg, Gluten. Some brands contain soy.
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Saved in the Every Helping recipe book on October 24, 2026.
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