Snack recipe · from the recipe book
Smoky Paprika Walnuts with Rosemary and Chickpeas
Crisp chickpeas and toasty walnuts in a smoky, savory paprika-rosemary coating with a hint of honey heat.

- Oven
- 1 hr · 15 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- Dairy-free
- Up to 30 g carbs
- Fiber 6 g+
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1 can, drained254 gChickpeas, canned, drained and rinsedpatted very dry
- ¾ cup chopped100 gWalnutshalves
- 1 tbsp14 gOlive oil
- 2⅛ tsp5 gPaprika (sweet or smoked)smoked
- ¾ tsp1 gDried rosemarycrumbled
- ¾ tsp2 gGarlic powder
- ¼ tsp0.5 gCrushed red pepper
- 1½ tsp10 gHoney
- ¼ tsp2 gSalt
Steps
- Preheat the oven to 400°F (200°C) and line a sheet pan with parchment.
- In a small bowl, stir together the paprika, rosemary, garlic powder, red pepper flakes and salt to make the spice mix.
- Toss the chickpeas with half of the olive oil and half of the spice mix, spread them on the sheet pan and roast for 20 minutes, shaking the pan once.
- Meanwhile, in a bowl, toss the walnuts with the remaining half of the olive oil, the honey and the remaining half of the spice mix.
- Lower the oven to 350°F (175°C), add the walnuts to the sheet pan beside the chickpeas and roast 10 to 12 minutes more, until the walnuts are fragrant and the chickpeas are crunchy.
- Cool on the pan for 15 minutes so everything crisps, then toss together and serve.
Contains: Tree nuts.
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Saved in the Every Helping recipe book on October 24, 2026.
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