Drink recipe · from the recipe book
Salted Strawberry Ginger Lassi with Black Pepper
A tangy, lightly salty lassi with sweet fresh strawberries, a warm bite of ginger and a peppery finish, blended frothy and served icy cold.

- Blender
- 8 min
- Makes 2 glasses
- Vegetarian
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1¼ cups300 gPlain yogurt, low-fatwell chilled
- 1¼ cups sliced200 gStrawberrieshalved, plus 2 berries sliced for garnish
- ½ cup120 gWaterice-cold
- 1½ tbsp grated10 gFresh gingerpeeled and finely grated
- 1½ tsp8 gLemon juice
- 1½ tsp10 gHoney
- ¼ tsp1.5 gSalt
- ½ tsp1 gGround cumintoasted in a dry pan if you like
- ⅛ tsp0.3 gBlack pepperfreshly ground
Steps
- Prepare first: hull and halve the strawberries, setting aside 2 berries and slicing them for garnish. Peel and finely grate the ginger.
- Put the halved strawberries, grated ginger, lemon juice and honey in the blender and blend until smooth, about 30 seconds.
- Add the plain yogurt, ice-cold water, salt and half of the cumin, then blend until frothy, about 30 seconds more.
- Taste the finished lassi and adjust with a pinch more salt only if needed.
- Pour over ice into 2 glasses. Dust each glass with the remaining half of the cumin and the black pepper, top with the sliced strawberries and serve at once.
Contains: Milk.
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Saved in the Every Helping recipe book on October 24, 2026.
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