Breakfast recipe · from the recipe book

Pumpkin Spice Pecan Granola

Name: Pumpkin Spice Pecan Granola
Prep time: 15 min
Cook time: 50 min
Total time: 1 h 5 min
Yield: 4 servings
Ingredients: 2 cups (160 g) Old-fashioned rolled oats; ½ cup chopped (50 g) Pecans, roughly chopped; ¼ cup chopped (30 g) Walnuts, roughly chopped; 2 tbsp (32 g) Almond butter, no salt added; ¼ cup (60 g) Pumpkin puree, canned; 3 tbsp (60 g) Maple syrup; 1 tbsp (15 g) Canola oil; 1 tsp (4 g) Vanilla extract; 1½ tsp (4 g) Ground cinnamon; ½ tsp (1 g) Ground ginger; ¼ tsp (0.5 g) Ground nutmeg; ⅛ tsp (0.3 g) Ground cloves; ¼ tsp (1.5 g) Salt; ⅓ cup (40 g) Pumpkin seeds (pepitas)

Loose, crisp oat granola with warm cinnamon, nutmeg and clove, toasty pecans and walnuts, a gentle pumpkin-maple sweetness and crunchy pepitas folded in at the end.

Oven
1 hr 5 min · 15 min hands-on
Serves 4
Vegan
Gluten-free

31–45 g carbs
Fiber 6 g+
Sodium 600 mg or less
Sat fat 4 g or less
500 calories or less

Ingredients

2 cups160 gOld-fashioned rolled oats
½ cup chopped50 gPecansroughly chopped
¼ cup chopped30 gWalnutsroughly chopped
2 tbsp32 gAlmond butter, no salt added
¼ cup60 gPumpkin puree, canned
3 tbsp60 gMaple syrup
1 tbsp15 gCanola oil
1 tsp4 gVanilla extract
1½ tsp4 gGround cinnamon
½ tsp1 gGround ginger
¼ tsp0.5 gGround nutmeg
⅛ tsp0.3 gGround cloves
¼ tsp1.5 gSalt
⅓ cup40 gPumpkin seeds (pepitas)

Steps

Preheat the oven to 300°F (150°C) and line a large rimmed baking sheet with parchment.
In a large bowl, stir together the oats, pecans, walnuts, cinnamon, ground ginger, nutmeg, cloves and salt.
In a small bowl, whisk the almond butter, pumpkin puree, maple syrup, canola oil and vanilla until smooth.
Pour the pumpkin mixture over the oat mixture and stir until every oat is lightly coated.
Spread the granola in a thin, even layer on the baking sheet.
Bake for 40 to 45 minutes, stirring every 15 minutes to break up clumps, until golden and fragrant and the oats feel dry.
Cool on the baking sheet for 10 minutes; the granola crisps as it cools.
Break up any clusters for a loose texture, then stir in the pumpkin seeds.
Store in an airtight container and serve with milk or yogurt.

Check labels: Gluten-free when you buy old-fashioned rolled oats labeled gluten-free.

Contains: Tree nuts. Some brands contain gluten.

Cook mode Log it in Today

Made it

Made it? Share how yours turned out.

Saved in the Every Helping recipe book on October 24, 2026.

Want one that fits your numbers?

Pick the meal, the pan and your targets, and the Every Helping recipe generator writes a recipe with every number worked out. Free on the web.

Make a recipe More from the recipe book

Pumpkin Spice Pecan Granola

Ingredients

Steps

Made it

You might also like

Want one that fits your numbers?