Drink recipe · from the recipe book
Pineapple-Cilantro Agua Fresca with Jalapeño
Bright, tangy pineapple blended smooth with fresh cilantro and a gentle jalapeño warmth, strained for a light, silky sip over ice.

- Blender
- 10 min
- Makes 2 glasses
- Vegetarian
- Gluten-free
- Dairy-free
- 31–45 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 2⅓ cups chunks380 gPineapplecut into chunks
- 1½ cups360 gWatercold
- 2 tbsp30 gLime juice
- ⅓ cup chopped6 gFresh cilantroleaves and tender stems
- 2¾ tsp sliced5 gJalapeñoseeded and roughly chopped
- 1½ tsp10 gHoney
- ⅛ tsp0.5 gSalt
Steps
- Prepare first: cut the pineapple into chunks, seed and chop the jalapeño, and pick the cilantro leaves and tender stems.
- Add the pineapple, the jalapeño, the cilantro, the honey, the salt and half of the cold water to the blender.
- Blend on high for about 1 minute until completely smooth.
- Pour the purée through a fine-mesh strainer into a pitcher, pressing on the pulp with a spoon; discard the pulp.
- Stir the remaining half of the cold water and the lime juice into the pitcher.
- Pour into two glasses over ice and serve right away.
Allergens: none of the nine major allergens in the ingredients as written.
Cook mode Log it in Today Make it mine
Made it
Made it? Share how yours turned out.
Saved in the Every Helping recipe book on October 24, 2026.
Want one that fits your numbers?
Pick the meal, the pan and your targets, and the Every Helping recipe generator writes a recipe with every number worked out. Free on the web.
Sparkling Mango-Pineapple Agua Fresca with Ginger-Mint130 calories · 2 g protein
Frosty Banana-Watermelon Lime Agua Fresca120 calories · 2 g protein
Pineapple-Mango Agua Fresca with Watermelon Cubes140 calories · 2 g protein
Sparkling Peach-Cucumber Agua Fresca with Ginger90 calories · 2 g protein