Breakfast recipe · from the recipe book
Mocha Pumpkin Spice Baked Oatmeal
A tender, custardy cocoa-pumpkin oat bake with a gentle coffee depth, warm cinnamon and a crunchy pepita top.

- Oven
- 55 min · 15 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- 46–60 g carbs
- Protein 20 g+
- Fiber 6 g+
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 2½ cups200 gOld-fashioned rolled oats
- 1 cup245 gPumpkin puree, canned
- 1¼ cups (300 ml)300 gMilk, 2%
- ½ cup (120 ml)120 gBrewed coffeecooled
- 2 large100 gEggs
- ¼ cup25 gUnsweetened cocoa powder
- 3 tbsp60 gMaple syrup
- 1¼ tsp5 gVanilla extract
- 1⅛ tsp3 gGround cinnamon
- ½ tsp1 gGround nutmeg
- 1⅛ tsp5 gBaking powder
- ¼ tsp1.5 gSalt
- 1⅛ tsp5 gCanola oilfor greasing
- ¼ cup30 gPumpkin seeds (pepitas)
- 1 container (6 oz)170 gPlain Greek yogurt, nonfatfor serving
Steps
- Brew the coffee ahead and let it cool to room temperature.
- Preheat the oven to 375°F (190°C) and grease an 8-inch square baking dish with the canola oil.
- In a large bowl, whisk together the oats, unsweetened cocoa powder, cinnamon, nutmeg, baking powder and salt until the cocoa powder is evenly mixed in with no lumps.
- In a second bowl, whisk the eggs, then whisk in the pumpkin puree, milk, cooled coffee, maple syrup and vanilla until smooth.
- Pour the wet pumpkin mixture into the dry oat-cocoa mixture and stir until no dry oats or streaks of cocoa remain.
- Spread the batter in the prepared dish and sprinkle the pumpkin seeds evenly over the top.
- Bake for 35 to 40 minutes, until the center is set, a toothpick comes out clean and the center reaches 160°F (71°C).
- Cool for 5 minutes, cut into 4 squares and top each square with a quarter of the Greek yogurt.
Check labels: Gluten-free when you buy old-fashioned rolled oats labeled gluten-free.
Contains: Milk, Egg. Some brands contain gluten.
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Saved in the Every Helping recipe book on October 24, 2026.
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