Breakfast recipe · from the recipe book
Mango Coconut Chia Pudding
Creamy coconut chia pudding with sweet mango purée blended right in, thick, spoonable and tropical.

- No-cook
- 4 hr 15 min · 15 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- 31–45 g carbs
- Fiber 6 g+
- Sodium 600 mg or less
- 500 calories or less
Ingredients
- 1¾ cups400 gCoconut milk, cannedshaken well
- 1 cup (240 ml)250 gMilk, 2%
- 1 whole330 gMangodiced
- 3 oz80 gChia seeds
- 1 container (6 oz)170 gPlain Greek yogurt, nonfat
- 1½ tbsp30 gMaple syrup
- 2 tsp10 gLime juice
- 1¼ tsp5 gVanilla extract
- ⅛ tsp1 gSalt
Steps
- Dice the mango and divide it: put half in a blender and set the remaining half aside in the fridge.
- Add the coconut milk, milk, Greek yogurt, maple syrup, lime juice, vanilla and salt to the blender with the mango and blend until smooth.
- Pour the mango-coconut mixture into a bowl, whisk in the chia seeds, let it stand 5 minutes, then whisk again to break up any clumps.
- Cover and chill at least 4 hours or overnight, until thick and spoonable.
- Stir the pudding, fold in the reserved diced mango, and spoon into 4 bowls.
Contains: Milk.
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Saved in the Every Helping recipe book on October 24, 2026.
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