Snack recipe · from the recipe book
Lemon Dill Yogurt Dip with Crisp Veggies
A thick, tangy Greek yogurt dip bright with lemon zest, fresh dill and garlic, served with cool cucumber spears and crunchy carrot sticks.

- No-cook
- 45 min · 15 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 2 containers (6 oz)340 gPlain Greek yogurt, nonfat
- 2 tsp4 gLemon zest
- 1½ tbsp20 gLemon juice
- 1 cup sprigs8 gFresh dillfinely chopped
- 1 clove3 gGarlicgrated
- 2¼ tsp10 gOlive oil
- ¾ tsp5 gHoney
- ¼ tsp1.5 gSalt
- ¼ tsp0.5 gBlack pepper
- 1 medium (8 in.)300 gCucumbercut into spears
- 4 medium250 gCarrotspeeled and cut into sticks
Steps
- Zest the lemon, chop the dill and grate the garlic before you start mixing.
- In a bowl, stir the Greek yogurt with the lemon zest, lemon juice, garlic, honey, salt and black pepper until smooth.
- Fold in three-quarters of the dill, saving the remaining quarter for garnish.
- Cover and chill the dip for 30 minutes so the flavors meld.
- Meanwhile, cut the cucumber into spears and the carrot into sticks; keep them chilled.
- Spoon the dip into a serving bowl, drizzle with the olive oil and scatter the remaining dill on top.
- Serve with the cucumber spears and carrot sticks for dipping.
Contains: Milk.
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Saved in the Every Helping recipe book on October 24, 2026.
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