Dinner recipe · from the recipe book
Grilled Ginger Sesame Broccoli and Peppers
Charred, smoky broccoli and sweet peppers glazed in a glossy ginger-soy dressing with a nutty sesame crunch.

- Grill
- 35 min · 25 min hands-on
- Serves 4
- Vegetarian
- Dairy-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 5 cups florets450 gBroccolicut into large florets with some stem attached
- 2 medium240 gRed bell peppercut into wide strips
- 1 tbsp14 gCanola oil
- ⅛ tsp1 gSalt
- 2 tbsp grated12 gFresh gingerfinely grated
- 2 cloves6 gGarlicfinely grated
- 1½ tbsp20 gLow-sodium soy sauce
- 1¾ tsp8 gToasted sesame oil
- 1½ tsp10 gHoney
- 1 tbsp15 gLime juice
- 2¾ tsp8 gSesame seedstoasted
- 1 medium15 gGreen onionsthinly sliced
Steps
- Preheat the grill to medium-high, about 425°F (220°C), and clean the grates.
- Make the dressing first: in a large bowl, whisk the ginger, garlic, soy sauce, toasted sesame oil, honey and lime juice. Set it aside.
- In a second bowl, toss the broccoli and red bell pepper with the canola oil and salt.
- Grill the broccoli and red bell pepper, turning every 2 to 3 minutes, until charred in spots and crisp-tender, 8 to 10 minutes. A grill basket helps keep smaller pieces from falling through.
- Move the hot broccoli and red bell pepper straight into the bowl of dressing and toss to coat; let them sit 2 minutes to soak it up.
- Pile onto a platter and finish with the sesame seeds and green onion. Serve warm.
Contains: Gluten, Soy, Sesame.
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Saved in the Every Helping recipe book on October 24, 2026.
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