Snack recipe · from the recipe book
Garlic Herb Skillet Peanuts with Crispy Chickpeas
Savory, garlicky peanuts and shatter-crisp chickpeas tossed with oregano, thyme, lemon zest and fresh parsley for a bright, crunchy bite.

- Oven
- 55 min · 15 min hands-on
- Serves 4
- Vegan
- Gluten-free
- Up to 30 g carbs
- Fiber 6 g+
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1 can, drained254 gChickpeas, canned, drained and rinsedpatted very dry
- ¾ cup110 gDry-roasted peanuts, unsalted
- 2¾ tsp12 gOlive oil
- 1 tsp3 gGarlic powder
- 1 tsp1 gDried oregano
- 1 tsp1 gDried thyme
- ½ tsp1 gBlack pepper
- ¼ tsp1.5 gSalt
- 1½ tsp3 gLemon zest
- 1½ tbsp chopped6 gFresh parsleyfinely chopped
Steps
- Preheat the oven to 400°F (200°C) and line a sheet pan with parchment.
- Spread the chickpeas on a towel, pat them very dry and discard any loose skins.
- In a large bowl, toss the chickpeas with half of the olive oil, then spread them on the sheet pan and roast for 20 minutes, shaking the pan once.
- Meanwhile, in a small bowl stir together the garlic powder, oregano, thyme, black pepper and salt to make the seasoning.
- In the same large bowl, toss the peanuts with the remaining half of the olive oil and half of the seasoning.
- Add the peanuts to the sheet pan with the chickpeas, sprinkle the chickpeas with the remaining half of the seasoning, stir, and roast 8 to 10 minutes more until the chickpeas are crisp and the peanuts smell toasty.
- Remove the pan and immediately toss the mix with the lemon zest and parsley.
- Let cool on the pan for 15 minutes so everything crisps fully before serving; store leftovers loosely covered.
Contains: Peanuts.
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Saved in the Every Helping recipe book on October 24, 2026.
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