Snack recipe · from the recipe book
Garlic Herb Pecan Clusters with Sesame
Buttery pecans and sesame seeds bound with a lightly sweet egg-white glaze, roasted into crisp, savory clusters with garlic, thyme and a hint of chili.

- Oven
- 45 min · 10 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- Dairy-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1 cup chopped120 gPecanshalves
- 2 tbsp20 gSesame seeds
- 1 large33 gEgg whites
- 1½ tsp10 gMaple syrup
- 1 tsp3 gGarlic powder
- 1 tsp1 gDried thyme
- 1½ tsp1 gDried basil
- ¼ tsp0.5 gCrushed red pepper
- ¼ tsp1.5 gSalt
Steps
- Preheat the oven to 300°F (150°C) and line a sheet pan with parchment.
- In a medium bowl, whisk the egg white until frothy, then whisk in the maple syrup.
- Stir the garlic powder, thyme, basil, red pepper flakes and salt into the egg white mixture.
- Add the pecans and sesame seeds and toss until every piece is coated.
- Spread the coated nuts on the sheet pan in small clusters of a few pecans each, close together but not stacked.
- Bake for 25 to 30 minutes, until the coating is dry and the pecans are deep golden and fragrant.
- Cool on the pan for 10 minutes so the clusters crisp, then break apart and serve, or store airtight.
Contains: Egg, Tree nuts, Sesame.
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Saved in the Every Helping recipe book on October 24, 2026.
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