Snack recipe · from the recipe book
Egg-White Glazed Smoky Paprika Pecans
Pecans in a light, crackly egg-white shell with smoky paprika, cinnamon warmth and a gentle chili kick, crisp outside and buttery within.

- Oven
- 45 min · 10 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- Dairy-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1¼ cups chopped140 gPecanshalves
- 1 large33 gEgg whites
- 2½ tsp packed12 gBrown sugarpacked
- 2⅛ tsp5 gPaprika (sweet or smoked)smoked
- ½ tsp1 gGround cinnamon
- ¼ tsp1 gChili powder
- ¼ tsp2 gSalt
Steps
- Preheat the oven to 300°F (150°C) and line a sheet pan with parchment.
- In a small bowl, stir together the brown sugar, smoked paprika, cinnamon, chili powder and salt to make the spice mix.
- In a medium bowl, whisk the egg white until frothy and foamy, about 1 minute.
- Add the pecans to the egg white and toss until every nut is coated.
- Sprinkle the spice mix over the pecans and toss again until evenly coated.
- Spread the pecans in a single layer on the sheet pan, letting extra coating drip off.
- Bake for 25 to 30 minutes, stirring halfway, until the coating is dry and the pecans are deeply toasted.
- Cool the pecans on the pan for 10 minutes so the coating turns crunchy, then break apart any clusters and serve.
Contains: Egg, Tree nuts.
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Saved in the Every Helping recipe book on October 24, 2026.
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