Snack recipe · from the recipe book
Cumin Sesame Pecans with Rosemary
Buttery pecans roasted in a cumin, rosemary and toasted sesame glaze with a hint of brown sugar, crisp and fragrant with a savory, nutty crunch.

- Oven
- 35 min · 10 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1 cup chopped120 gPecanshalves
- 1½ tbsp15 gSesame seeds
- 1¾ tsp8 gUnsalted buttermelted
- 1¾ tsp packed8 gBrown sugar
- 2 tsp4 gGround cumin
- ¾ tsp1 gDried rosemarycrumbled
- ¼ tsp1.5 gSalt
- ¼ tsp0.5 gBlack pepper
Steps
- Preheat the oven to 325°F (165°C) and line a baking sheet with parchment.
- In a small bowl, stir together the brown sugar, cumin, rosemary, salt and black pepper to make the spice mix.
- In a medium bowl, toss the pecans with the melted butter until evenly coated.
- Sprinkle the spice mix over the pecans and toss well, then add the sesame seeds and toss again so they cling.
- Spread the coated pecans in a single layer on the baking sheet and roast for 12 to 15 minutes, stirring halfway, until fragrant and a shade darker.
- Cool on the sheet for 15 minutes; the pecans crisp as they cool. Break apart any clusters and serve, or store airtight.
Contains: Milk, Tree nuts, Sesame.
Cook mode Log it in Today Make it mine
Made it
Made it? Share how yours turned out.
Saved in the Every Helping recipe book on October 24, 2026.
Want one that fits your numbers?
Pick the meal, the pan and your targets, and the Every Helping recipe generator writes a recipe with every number worked out. Free on the web.
Curry-Cumin Peanut and Coconut Crunch280 calories · 9 g protein
Smoky Paprika Peanut Brittle Clusters260 calories · 11 g protein
Cumin Sesame Almond Clusters with Pecans270 calories · 8 g protein
Brown Butter Cumin Pecans with Rosemary280 calories · 3 g protein