Dinner recipe · from the recipe book
Creamy Beef and Root Vegetable Soup
Tender chunks of beef chuck simmer in a velvety puréed potato, carrot and butternut base with thyme and a splash of cream for a rich, spoon-coating finish.

- Dutch oven
- 2 hr 15 min · 35 min hands-on
- Serves 4
- Gluten-free
- 31–45 g carbs
- Protein 30 g+
- Fiber 6 g+
Ingredients
- 1¼ lb560 gBoneless beef chuckcut into 3/4-inch cubes
- 1½ tbsp20 gOlive oil
- 1½ medium160 gYellow onionchopped
- 3 medium180 gCarrotssliced
- 2 stalks80 gCelerysliced
- 4 cloves12 gGarlicminced
- 2 medium400 gRusset potatoespeeled and diced
- 2 cups cubed280 gButternut squash, peeledcubed
- 5 cups1,100 gReduced-sodium beef broth
- 2 tsp2 gDried thyme
- ¾ tsp4 gSalt
- ¾ tsp2 gBlack pepper
- 1½ cups cut150 gGreen beanscut into 1-inch pieces
- ½ cup (120 ml)120 gHeavy cream
- 2½ tbsp chopped10 gFresh parsleychopped
Steps
- Prepare all vegetables first: chop the onion, slice the carrot and celery, mince the garlic, dice the potato, cube the butternut, cut the green beans and chop the parsley. Pat the beef chuck dry.
- Heat half of the olive oil in a Dutch oven over medium-high heat. Brown half of the beef chuck on all sides, about 5 minutes, and move it to a plate. Add the remaining half of the olive oil and brown the remaining half of the beef chuck; move it to the plate.
- Lower the heat to medium. Add the onion, carrot and celery and cook 5 minutes, scraping up browned bits. Stir in the garlic and thyme for 30 seconds.
- Return the beef chuck to the pot with the beef broth, half of the salt and the black pepper. Bring to a boil, cover, and simmer gently for 1 hour.
- Add the potato and butternut, cover, and simmer 25 minutes until the beef chuck and vegetables are fork-tender.
- With a slotted spoon, lift out the beef chuck and set it aside. Purée the soup in the pot with an immersion blender until smooth (or blend in batches, venting the lid).
- Return the beef chuck to the pot, add the green beans and simmer uncovered 8 minutes until tender-crisp. Stir in the heavy cream and the remaining half of the salt and heat through without boiling.
- Ladle into bowls and top with the parsley.
Food safety: Cook beef and pork steaks, chops and roasts to 145°F (63°C), then rest them 3 minutes.
Check labels: Gluten-free when you buy reduced-sodium beef broth labeled gluten-free.
Contains: Milk. Some brands contain gluten.
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Saved in the Every Helping recipe book on October 24, 2026.
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