Snack recipe · from the recipe book
Coconut Walnut Date Bites with Lime
Chewy, toasty-sweet bites of dates, walnuts and coconut with a bright hint of lime and a soft coconut coating.

- No-cook
- 50 min · 20 min hands-on
- Serves 4
- Vegan
- Gluten-free
- 31–45 g carbs
- Sodium 600 mg or less
- 500 calories or less
Ingredients
- 4 dates96 gMedjool dates, pittedroughly chopped
- ½ cup chopped60 gWalnutsfinely chopped
- ½ cup40 gSweetened shredded coconutdivided
- ⅓ cup30 gOld-fashioned rolled oats
- 2 tbsp32 gAlmond butter, no salt added
- 2 tsp10 gLime juice
- ¾ tsp3 gVanilla extract
- ⅛ tsp0.5 gSalt
Steps
- Line a plate or small tray with parchment and set aside.
- Divide the shredded coconut: put three quarters in a large bowl and the remaining quarter in a shallow dish for rolling.
- Add the chopped dates to the bowl with the coconut and mash with a fork until sticky and broken down.
- Add the walnuts, oats, almond butter, lime juice, vanilla and salt to the bowl and stir and knead with your hands until the mixture holds together when pressed; if crumbly, knead a little longer.
- Scoop the mixture into 12 even pieces and roll each into a ball.
- Roll each ball in the reserved coconut in the shallow dish to coat, and place on the lined plate.
- Chill the bites in the fridge for 30 minutes until firm; serve 3 bites per person and keep leftovers covered in the fridge.
Check labels: Gluten-free when you buy old-fashioned rolled oats labeled gluten-free.
Contains: Tree nuts. Some brands contain gluten.
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Saved in the Every Helping recipe book on October 24, 2026.
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