Snack recipe · from the recipe book
Cocoa Peanut Butter Raisin Energy Bites
Fudgy, chewy no-bake bites with deep cocoa flavor, nutty peanut butter and sweet pops of raisin.

- No-cook
- 45 min · 15 min hands-on
- Serves 4
- Vegan
- Gluten-free
- 31–45 g carbs
- Fiber 6 g+
- Sodium 600 mg or less
- 500 calories or less
Ingredients
- 1 cup80 gOld-fashioned rolled oats
- ¼ cup64 gPeanut butter, no salt addedstirred well
- 2 dates48 gMedjool dates, pittedfinely chopped
- ¼ cup40 gRaisins
- 2 tbsp12 gUnsweetened cocoa powdersifted
- 1 tbsp20 gMaple syrup
- 1½ tbsp10 gGround flaxseed
- ¾ tsp3 gVanilla extract
- ⅛ tsp0.5 gSalt
Steps
- Line a small tray or plate with parchment so it is ready for the finished bites.
- In a medium bowl, stir together the rolled oats, the unsweetened cocoa powder, the ground flaxseed and the salt until the cocoa powder is evenly mixed in.
- In a second bowl, stir the peanut butter, maple syrup and vanilla until smooth and glossy.
- Scrape the peanut butter mixture into the cocoa-oat mixture and stir until no dry cocoa powder streaks remain.
- Fold in the chopped dates and the raisins, pressing with the spoon so the fruit is spread through the mix.
- Chill the bowl for 15 minutes so the mixture firms and the oats soften slightly.
- With damp hands, roll the mixture into 12 balls, about a tablespoon each, and set them on the lined tray.
- Chill the bites for 15 minutes more until firm, then serve 3 per person; store leftovers covered in the fridge up to 5 days.
Check labels: Gluten-free when you buy old-fashioned rolled oats labeled gluten-free.
Contains: Peanuts. Some brands contain gluten.
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Saved in the Every Helping recipe book on October 24, 2026.
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