Snack recipe · from the recipe book
Cocoa Peanut Butter Oat Bites
Fudgy, chewy no-bake bites with deep cocoa flavor, nutty peanut butter and a hint of honey and salt.

- No-cook
- 45 min · 15 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1 cup90 gOld-fashioned rolled oats
- ¼ cup64 gPeanut butter, no salt addedstirred well
- 2 tbsp42 gHoney
- 2 tbsp12 gUnsweetened cocoa powdersifted
- 1½ tbsp10 gGround flaxseed
- 1 tsp4 gVanilla extract
- ⅛ tsp0.5 gSalt
- 1 tbsp (15 ml)15 gMilk, 2%
Steps
- Line a plate or small tray with parchment paper.
- Sift the unsweetened cocoa powder into a medium bowl.
- Add the oats, flaxseed and salt to the cocoa powder and stir until the cocoa powder is evenly mixed in.
- In a separate small bowl, stir the peanut butter, honey and vanilla until smooth.
- Scrape the peanut butter mixture into the oat and cocoa powder mixture and stir with a sturdy spoon until no dry cocoa powder remains.
- Add the milk and stir until the dough holds together when squeezed.
- Chill the dough for 15 minutes so it is easier to roll.
- Scoop the dough into 12 equal portions and roll each into a ball, about 3 bites per serving.
- Set the bites on the lined plate and chill for 15 minutes until firm. Keep leftovers covered in the fridge for up to 5 days.
Check labels: Gluten-free when you buy old-fashioned rolled oats labeled gluten-free.
Contains: Milk, Peanuts. Some brands contain gluten.
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Saved in the Every Helping recipe book on October 24, 2026.
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