Snack recipe · from the recipe book
Cinnamon Cardamom Almonds with Toasted Coconut
Crunchy oven-roasted almonds in a crackly honey-cinnamon glaze warmed with cardamom and a little cayenne-style heat, tossed with golden coconut.

- Oven
- 40 min · 10 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1 cup whole140 gAlmondswhole
- 2½ tbsp15 gSweetened shredded coconut
- 2⅛ tsp15 gHoney
- 1½ tsp7 gUnsalted buttermelted
- 1⅛ tsp3 gGround cinnamon
- ½ tsp1 gGround cardamom
- ¼ tsp0.5 gCrushed red pepperfinely crushed
- ⅛ tsp1 gSalt
Steps
- Preheat the oven to 325°F (160°C) and line a sheet pan with parchment.
- Spread the almonds on the pan and roast for 10 minutes until lightly fragrant.
- Meanwhile, in a large bowl, stir the melted butter, honey, cinnamon, cardamom, red pepper flakes and salt into a glaze.
- Tip the hot almonds into the glaze and toss until evenly coated, then spread them back on the pan in one layer.
- Roast 6 minutes, scatter the shredded coconut over the almonds, and roast 4 to 6 minutes more until the glaze bubbles and the coconut is golden.
- Cool on the pan for 15 minutes until the coating turns crisp, then break apart any clusters and serve.
Contains: Milk, Tree nuts.
Cook mode Log it in Today Make it mine
Made it
Made it? Share how yours turned out.
Saved in the Every Helping recipe book on October 24, 2026.
Want one that fits your numbers?
Pick the meal, the pan and your targets, and the Every Helping recipe generator writes a recipe with every number worked out. Free on the web.
Curry-Cumin Peanut and Coconut Crunch280 calories · 9 g protein
Smoky Paprika Peanut Brittle Clusters260 calories · 11 g protein
Cumin Sesame Almond Clusters with Pecans270 calories · 8 g protein
Brown Butter Cumin Pecans with Rosemary280 calories · 3 g protein