Dinner recipe · from the recipe book
Buffalo Chicken Melt Lettuce Cups
Tangy, buttery buffalo chicken topped with bubbling melted cheddar, piled into crisp cool romaine leaves with crunchy celery and carrot.

- Skillet
- 35 min · 30 min hands-on
- Serves 4
- Gluten-free
- Up to 30 g carbs
- Protein 30 g+
- Sodium 600 mg or less
- 500 calories or less
Ingredients
- 1½ lb680 gChicken breast, boneless skinlesscut into 1/2-inch pieces
- 1 tbsp15 gOlive oil
- 1 tsp3 gGarlic powder
- 1¼ tsp3 gPaprika (sweet or smoked)
- ½ tsp1 gBlack pepper
- 3 tbsp45 gHot sauce
- 1 tbsp14 gUnsalted butter
- ¾ cup shredded90 gCheddar cheeseshredded
- 5⅓ cups chopped250 gRomaine lettuceseparated into whole leaves
- 2 stalks80 gCelerythinly sliced
- 1½ medium90 gCarrotsgrated
- 2 medium30 gGreen onionsthinly sliced
- 4 oz120 gPlain Greek yogurt, nonfat
- 2 tsp10 gLemon juice
Steps
- Prepare first: wash and dry the romaine leaves and arrange them on a platter; slice the celery and green onion and grate the carrot; shred the cheddar.
- In a small bowl, stir the Greek yogurt with the lemon juice to make a cool drizzle; chill until serving.
- Toss the chicken breast with the garlic powder, paprika and black pepper.
- Heat the olive oil in a large skillet over medium-high heat. Add the chicken in one layer and cook, stirring occasionally, 7 to 9 minutes until browned and it reaches 165°F (74°C) inside.
- Lower the heat to medium-low. Add the butter and hot sauce and stir until the butter melts and the sauce coats the chicken.
- Scatter the cheddar over the chicken, cover the skillet and cook 1 to 2 minutes until the cheese melts.
- Spoon the cheesy buffalo chicken into the romaine leaves, top with the celery, carrot and green onion, and finish with the yogurt drizzle. Serve right away.
Contains: Milk.
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Saved in the Every Helping recipe book on October 24, 2026.
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