Drink recipe · from the recipe book
Blueberry Lemon Mint Fizz
Tart lemon and jammy blueberry syrup meet bubbly sparkling water, with cool mint in every sip.

- One pot
- 30 min · 12 min hands-on
- Makes 2 glasses
- Vegan
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1 cup150 gFrozen blueberries, unsweetened
- ¼ cup60 gWater
- 1½ tbsp20 gGranulated sugar
- ¼ cup60 gLemon juice
- 1 tsp2 gLemon zest
- 1 tbsp chopped6 gFresh mintleaves picked, divided
- 1¼ cups (300 ml)300 gSparkling water (club soda)chilled
Steps
- Put the frozen blueberries, water, sugar and lemon zest in a small pot over medium heat.
- Simmer, mashing the berries with a spoon, until the sugar dissolves and the berries burst, about 5 minutes.
- Take the pot off the heat, stir in half of the mint leaves, and let the syrup steep and cool for 15 minutes, then chill briefly if still warm.
- Strain the blueberry syrup through a fine sieve, pressing on the solids, and stir in the lemon juice.
- Fill two glasses with ice and divide the blueberry-lemon syrup between them.
- Pour half of the chilled sparkling water (club soda) into each glass and stir gently.
- Garnish each glass with half of the remaining mint leaves, slapped lightly to release their aroma, and serve cold.
Allergens: none of the nine major allergens in the ingredients as written.
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Saved in the Every Helping recipe book on October 24, 2026.
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