Snack recipe · from the recipe book
Warm Lemon Garlic Cottage Cheese Dip
A creamy, bubbling baked cottage cheese and mozzarella dip with bright lemon, mellow roasted garlic and a parmesan crust, scooped up with cool, crunchy cucumber and carrot sticks.

- Oven
- 40 min · 15 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1½ cups340 gCottage cheese, 2%
- 2 oz60 gPart-skim mozzarellashredded
- 2½ tbsp grated15 gGrated Parmesan
- 3 cloves9 gGarlicminced
- 1⅛ tsp5 gOlive oil
- 1½ tbsp20 gLemon juice
- 2 tsp4 gLemon zest
- ½ tsp1 gBlack pepper
- ¼ tsp0.5 gCrushed red pepper
- 1 medium15 gGreen onionsthinly sliced
- 1 medium (8 in.)300 gCucumbercut into sticks
- 4 medium250 gCarrotspeeled and cut into sticks
Steps
- Preheat the oven to 400°F (200°C).
- Warm the olive oil in a small skillet over low heat, add the garlic and cook for 1 to 2 minutes until fragrant but not browned; remove from the heat.
- In a blender or food processor, blend the cottage cheese, the cooked garlic with its oil, the lemon juice, the lemon zest and the black pepper until smooth.
- Stir the mozzarella into the blended cottage cheese mixture and spread it in a small baking dish.
- Sprinkle the parmesan over the top and bake for 15 to 18 minutes, until bubbling at the edges and lightly golden.
- While the dip bakes, cut the cucumber and the carrot into sticks and chill them.
- Let the dip rest for 5 minutes, then top with the green onion and the red pepper flakes.
- Serve the warm dip with the cucumber and carrot sticks for dipping.
Contains: Milk.
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Saved in the Every Helping recipe book on October 24, 2026.
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