Breakfast recipe · from the recipe book
Vanilla Peach Greek Yogurt Parfait
Thick, tangy vanilla-honey Greek yogurt layered with juicy cinnamon-kissed fresh peaches and a silky peach-raspberry sauce, smooth and creamy with no crunch.

- No-cook
- 15 min
- Serves 4
- Vegetarian
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 4 containers (6 oz)680 gPlain Greek yogurt, nonfat
- 3 medium450 gPeachespitted
- ¾ cup100 gRaspberries
- 2 tbsp40 gHoney
- 1¼ tsp5 gVanilla extract
- 1 tbsp15 gLemon juice
- ½ tsp1 gGround cinnamon
- 1½ tsp chopped3 gFresh mintleaves torn
Steps
- Prepare the fruit first: cut the peach into thin slices, then set aside about one third of the slices for the sauce and keep the remaining two thirds for layering.
- Make the sauce: in a small bowl, mash the reserved third of the peach slices with the raspberries and the lemon juice using a fork until loose and saucy.
- Toss the remaining two thirds of the peach slices with the cinnamon.
- In a separate bowl, stir the Greek yogurt with the honey and the vanilla until smooth.
- Build four glasses: spoon half of the yogurt mixture into the glasses, dividing it evenly, then top with half of the cinnamon peach slices and half of the peach-raspberry sauce.
- Add the remaining half of the yogurt mixture, then the remaining half of the cinnamon peach slices and the remaining half of the sauce.
- Garnish with the mint and serve right away, or chill up to 2 hours.
Contains: Milk.
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Saved in the Every Helping recipe book on October 24, 2026.
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