Breakfast recipe · from the recipe book
Turkey Sausage, Potato and Egg Breakfast Burritos
Herby, garlicky turkey crumbles with crisp red potatoes, soft scrambled eggs and wilted spinach, wrapped warm with a cool, tangy lime-cilantro yogurt sauce.

- Skillet
- 40 min · 35 min hands-on
- Serves 4
- 31–45 g carbs
- Protein 30 g+
Ingredients
- 14 oz400 gGround turkey, 93% lean
- 2 small300 gRed potatoescut into 1/2-inch dice
- 4 large200 gEggsbeaten
- 2 cups loosely packed60 gBaby spinach
- 2 medium30 gGreen onionsthinly sliced
- 4 tortillas196 gFlour tortillas, 8-inch
- ½ cup shredded56 gCheddar cheeseshredded
- 1 container (6 oz)150 gPlain Greek yogurt, nonfat
- ½ lime, juiced22 gLime juice
- ½ cup chopped8 gFresh cilantrofinely chopped
- 1 tbsp15 gOlive oil
- 1 tsp1 gDried thyme
- 1¼ tsp3 gPaprika (sweet or smoked)
- 1 tsp3 gGarlic powder
- ¼ tsp0.5 gCrushed red pepper
- ½ tsp1 gBlack pepper
- ½ tsp3 gSalt
Steps
- Make the sauce first: stir the Greek yogurt, lime juice, cilantro and one third of the salt in a small bowl; chill until serving.
- Make the seasoning: in a cup, mix the thyme, paprika, garlic powder, red pepper flakes, black pepper and another third of the salt.
- Heat two thirds of the olive oil in a large skillet over medium heat. Add the potatoes, cover and cook 10 to 12 minutes, stirring now and then, until tender and browned.
- Push the potatoes aside, add the ground turkey and the seasoning mix, and cook, breaking it up, until browned and cooked to 165°F (74°C), about 7 minutes. Stir in the spinach and half the green onion until the spinach wilts. Transfer to a bowl.
- Wipe the skillet, add the remaining olive oil over medium-low heat, and pour in the eggs seasoned with the remaining salt. Stir gently until softly set and cooked to 160°F (71°C).
- Warm the flour tortillas in a dry skillet or wrapped in a towel in the microwave until pliable.
- Divide the turkey and potato filling, scrambled eggs and cheddar among the tortillas, a quarter of each per wrap. Top each with the remaining green onion and a spoonful of the lime yogurt sauce.
- Fold in the sides and roll up burrito style. Optionally toast seam side down in the skillet for 1 minute per side. Serve with the remaining sauce.
Contains: Milk, Egg, Gluten.
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Saved in the Every Helping recipe book on October 24, 2026.
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