Lunch recipe · from the recipe book
Toasted Walnut Roasted Pepper Parsley Pesto
A rustic, nutty pesto with sweet oven-roasted peppers, toasted walnuts, bright parsley and mint, and a gentle hit of smoked paprika, great spooned over roasted vegetables.

- Oven
- 45 min · 20 min hands-on
- Serves 4
- Vegan
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 2 medium240 gRed bell pepperhalved and seeded
- ⅓ cup chopped45 gWalnuts
- 2 cloves6 gGarlic2 cloves, peeled
- ⅓ cup chopped20 gFresh parsleyleaves and tender stems
- 1 tbsp chopped6 gFresh mintleaves only
- 2 tbsp30 gOlive oildivided
- 2 tsp10 gApple cider vinegar
- ¾ tsp2 gPaprika (sweet or smoked)smoked
- ¼ tsp1.5 gSalt
- ¼ tsp0.5 gBlack pepper
Steps
- Preheat the oven to 450°F (230°C) and line a baking sheet with parchment.
- Rub the bell pepper halves with one third of the olive oil and lay them cut side down on the sheet with the garlic cloves tucked under one pepper half.
- Roast for 20 minutes, until the pepper skins blister and char, then scatter the walnuts on a free corner of the sheet and roast 5 minutes more, until fragrant.
- Transfer the peppers to a bowl, cover and let steam 10 minutes; let the walnuts and garlic cool on the sheet.
- Peel the skins from the peppers and discard; roughly chop the pepper flesh.
- Pulse the walnuts and roasted garlic in a food processor until finely chopped.
- Add the roasted pepper, parsley, mint, cider vinegar, smoked paprika, salt and black pepper, and pulse to a coarse paste.
- With the machine running, drizzle in the remaining two thirds of the olive oil until the pesto is thick and slightly chunky.
- Spoon the pesto over roasted or grilled vegetables, or chill covered for up to 4 days.
Contains: Tree nuts.
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Saved in the Every Helping recipe book on October 24, 2026.
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