Snack recipe · from the recipe book
Toasted Cinnamon Pecan Chocolate Crunch Bars
Crisp, toasty oat-and-pecan bars bound with tahini and honey, warm with cinnamon and studded with melty-edged semisweet chocolate.

- Oven
- 1 hr 15 min · 15 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- ¾ cup70 gOld-fashioned rolled oats
- ⅓ cup chopped40 gPecanschopped
- 1 tbsp10 gSesame seeds
- 2½ tbsp35 gTahinistirred well
- 2 tbsp42 gHoney
- 2⅛ tsp10 gUnsalted buttermelted
- 1⅛ tsp3 gGround cinnamon
- 1 tsp4 gVanilla extract
- ⅛ tsp0.5 gSalt
- 3 tbsp30 gSemisweet chocolate chips
Steps
- Preheat the oven to 325°F (165°C) and line a small loaf pan (about 8 by 4 inches) with parchment, leaving an overhang.
- In a large bowl, toss the oats, pecans, sesame seeds, cinnamon and salt.
- In a small bowl, whisk the tahini, honey, melted butter and vanilla until smooth.
- Pour the tahini mixture over the oat mixture and stir until every piece is coated.
- Press the mixture firmly and evenly into the lined pan with the back of a spoon or flat measuring cup.
- Bake 20 to 22 minutes, until the edges are deep golden and the top looks dry.
- Right away, scatter the chocolate chips over the hot bars and press them in gently so they soften and stick.
- Cool in the pan on a rack for 30 minutes, then chill 15 minutes to set the chocolate.
- Lift out by the parchment and cut into 4 bars with a sharp knife.
Check labels: Gluten-free when you buy old-fashioned rolled oats labeled gluten-free.
Contains: Milk, Tree nuts, Sesame. Some brands contain gluten, soy.
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Saved in the Every Helping recipe book on October 24, 2026.
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