Drink recipe · from the recipe book
Sparkling Vanilla-Lemon Green Tea with Mint
A bright, fizzy iced green tea with a soft vanilla-honey sweetness, tart lemon and cool fresh mint.

- One pot
- 15 min · 10 min hands-on
- Makes 2 glasses
- Vegetarian
- Gluten-free
- Dairy-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- ¼ cup60 gWater
- 1 tbsp24 gHoney
- 1 tsp4 gVanilla extract
- 1 tsp2 gLemon zest
- 1½ cups (350 ml)360 gBrewed green teachilled
- ½ lemon, juiced24 gLemon juice
- 2⅛ tsp chopped4 gFresh mintleaves picked
- ½ cup (120 ml)120 gSparkling water (club soda)chilled
Steps
- Brew the green tea ahead and chill it in the fridge, or brew it double-strength and pour it over ice to cool.
- Make the vanilla-honey syrup: in a small pot, warm the water with the honey and lemon zest over medium heat, stirring just until the honey dissolves, about 2 minutes.
- Take the pot off the heat, stir in the vanilla, and let the syrup cool for 5 minutes.
- Divide the mint leaves between two tall glasses and gently press them with a spoon to release their aroma.
- Pour half the cooled vanilla-honey syrup and half the lemon juice into each glass.
- Fill the glasses with ice, then pour half the chilled green tea into each glass and stir.
- Top each glass with half the chilled sparkling water (club soda), stir gently once, and serve right away.
Allergens: none of the nine major allergens in the ingredients as written.
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Saved in the Every Helping recipe book on October 24, 2026.
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