Drink recipe · from the recipe book
Sparkling Mango Pineapple Coconut Water Cooler
A light, tangy tropical cooler with bright lime and mint, and a fizzy finish of sparkling water over silky mango.

- Blender
- 10 min
- Makes 4 glasses
- Vegetarian
- Gluten-free
- Dairy-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 2 cups (470 ml)480 gCoconut waterchilled
- 1½ cups diced250 gMangocubed
- 1¼ cups chunks200 gPineapplecut into chunks
- ½ cup (120 ml)120 gOrange juicechilled
- 1 lime, juiced40 gLime juice
- 1 tbsp20 gHoney
- 1 tbsp chopped6 gFresh mintleaves picked
- 1 cup (240 ml)240 gSparkling water (club soda)chilled
Steps
- Since passion fruit isn't in the pantry, this cooler uses mango, pineapple, orange juice and lime for a similar tangy-tropical flavor.
- Put the mango, pineapple, coconut water, orange juice, lime juice and honey in a blender.
- Add half of the mint leaves and blend on high until completely smooth, about 1 minute.
- For an extra-silky drink, pour the mixture through a fine sieve into a pitcher, pressing on the pulp; otherwise pour it straight in.
- Divide among 4 glasses, over ice if you like, filling each about three-quarters full.
- Top each glass with a quarter of the sparkling water (club soda) and stir gently.
- Garnish with the remaining half of the mint leaves and serve right away.
Allergens: none of the nine major allergens in the ingredients as written.
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Saved in the Every Helping recipe book on October 24, 2026.
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