Dinner recipe · from the recipe book
Smoky White Bean Sheet Pan with Feta
Crispy-edged smoky white beans roast with charred broccoli, sweet peppers and red onion, finished with salty feta, lemon and parsley over fluffy couscous.

- Sheet pan
- 50 min · 20 min hands-on
- Serves 4
- Mediterranean
- Vegetarian
- Over 60 g carbs
- Protein 20 g+
- Fiber 6 g+
Ingredients
- 2¾ cups500 gGreat northern or cannellini beans, canned, drained and rinsedpatted dry
- 4⅓ cups florets400 gBroccolicut into bite-size florets
- 2 medium240 gRed bell peppercut into 1-inch pieces
- 1 medium120 gGreen bell peppercut into 1-inch pieces
- 1 medium110 gRed onioncut into thin wedges
- 1⅓ cups200 gCherry tomatoeshalved
- 4 cloves12 gGarlicminced
- 3 tbsp40 gOlive oil
- 1 tbsp8 gPaprika (sweet or smoked)smoked
- 1 tsp2 gGround cumin
- 2 tsp2 gDried oregano
- ½ tsp3 gSalt
- ½ tsp1 gBlack pepper
- 1¼ cups200 gCouscous, dry
- 1¼ cups300 gWaterboiling
- ½ cup crumbled80 gFeta cheesecrumbled
- 2 tbsp30 gLemon juice
- ¼ cup chopped15 gFresh parsleychopped
Steps
- Preheat the oven to 425°F (220°C) and line a large rimmed sheet pan with parchment.
- In a large bowl, stir together the olive oil (reserve 1 tablespoon), garlic, smoked paprika, cumin, oregano, salt and black pepper to make the spice oil.
- Add the great northern beans, broccoli, red bell pepper, green bell pepper and red onion to the bowl and toss until coated with the spice oil.
- Spread everything in a single layer on the sheet pan and roast 20 minutes.
- Stir, scatter the cherry tomatoes over the pan and roast 10 to 15 minutes more, until the beans are crisp at the edges and the broccoli is charred.
- While the pan roasts, put the couscous in a bowl, pour the boiling water over it, cover and let stand 5 minutes, then fluff with a fork and stir in the reserved tablespoon of olive oil.
- Drizzle the lemon juice over the hot roasted vegetables and beans, then sprinkle with the feta and parsley.
- Spoon the couscous onto plates and top with the roasted beans and vegetables.
Contains: Milk, Gluten.
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Saved in the Every Helping recipe book on October 24, 2026.
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