Lunch recipe · from the recipe book
Smoky Salmon-Stuffed Potatoes with Roasted Roots
Fluffy baked russets filled with flaky smoked-paprika salmon, Greek yogurt and dill, served with caramelized carrots and parsnip-sweet butternut.

- Sheet pan
- 1 hr 25 min · 30 min hands-on
- Serves 4
- Pescatarian
- Gluten-free
- Over 60 g carbs
- Protein 30 g+
- Fiber 6 g+
Ingredients
- 4 medium850 gRusset potatoesscrubbed, 4 medium
- 1 lb450 gSalmon filletskin removed
- 5 medium300 gCarrotscut into 1-inch chunks
- 2 cups cubed280 gButternut squash, peeledcut into 1-inch cubes
- 1 medium110 gRed onioncut into wedges
- 2 tbsp30 gOlive oil
- 1 tbsp8 gPaprika (sweet or smoked)smoked
- 1 tsp3 gGarlic powder
- 1 container (6 oz)150 gPlain Greek yogurt, nonfat
- 1 cup sprigs8 gFresh dillchopped
- 2 medium30 gGreen onionsthinly sliced
- 2 tbsp30 gLemon juice
- ¾ tsp5 gSalt
- ¾ tsp2 gBlack pepper
Steps
- Preheat the oven to 425°F (220°C) and line a large sheet pan with parchment.
- Prick the potatoes with a fork, rub them with one-third of the olive oil, and set them on the sheet pan. Bake 30 minutes.
- Meanwhile, toss the carrot, butternut and red onion in a bowl with another third of the olive oil, half the smoked paprika, the garlic powder, half the salt and half the black pepper.
- Add the vegetable mixture around the potatoes and roast 15 minutes more.
- Rub the salmon with the remaining olive oil, the remaining smoked paprika, a quarter of the salt and the remaining black pepper. Nestle it on the pan and roast 12 to 15 minutes, until the salmon reaches 145°F (63°C), the potatoes are tender and the roots are browned.
- Flake the salmon into a bowl. Halve the potatoes, scoop the flesh into the bowl, leaving thin shells, and mash with the Greek yogurt, lemon juice, dill, half the green onion and the remaining salt.
- Spoon the salmon filling back into the potato shells and return them to the oven for 5 minutes to heat through.
- Top the stuffed potatoes with the remaining green onion and serve with the roasted roots.
Contains: Milk, Fish.
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Saved in the Every Helping recipe book on October 24, 2026.
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