Breakfast recipe · from the recipe book
Sheet-Pan Potato Egg Nests with Spinach
Crisp-edged roasted red potatoes and sweet peppers seasoned with smoked paprika and garlic, topped with wilted spinach, eggs baked until just set and a sprinkle of mozzarella.

- Sheet pan
- 55 min · 20 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- 31–45 g carbs
- Protein 20 g+
- Fiber 6 g+
- 500 calories or less
Ingredients
- 4 small680 gRed potatoescut into 3/4-inch cubes
- 1 cup chopped150 gRed bell peppercut into 3/4-inch pieces
- 1 medium120 gGreen bell peppercut into 3/4-inch pieces
- 1 medium110 gYellow onioncut into thin wedges
- 2 tbsp27 gOlive oil
- 1¾ tsp4 gPaprika (sweet or smoked)smoked
- 3 cloves9 gGarlicminced
- ¾ tsp4 gSalt
- ½ tsp1 gBlack pepper
- 5 cups loosely packed150 gBaby spinach
- 8 large400 gEggs
- 2 oz60 gPart-skim mozzarellashredded
- 2 tbsp chopped8 gFresh parsleychopped
Steps
- Preheat the oven to 425°F (220°C) and line a large rimmed sheet pan with parchment.
- On the sheet pan, toss the potato, red bell pepper, green bell pepper and onion with two-thirds of the olive oil, the smoked paprika, three-quarters of the salt and the black pepper. Spread in a single layer.
- Roast for 25 minutes, stirring once halfway, until the potatoes are browned at the edges and tender.
- Meanwhile, toss the spinach with the garlic and the remaining one-third of the olive oil in a bowl.
- Take the pan out, scatter the spinach mixture over the vegetables and stir gently; it will wilt from the heat. Make 8 wells in the vegetables with a spoon.
- Crack one egg into each well, then sprinkle the eggs with the remaining one-quarter of the salt and scatter the mozzarella over the vegetables.
- Bake for 10 to 14 minutes, until the whites are fully set and the yolks are cooked to your liking; for fully cooked eggs, bake until the yolks are firm and reach 160°F (71°C).
- Rest 2 minutes, sprinkle with the parsley and serve 2 eggs with vegetables per plate.
Contains: Milk, Egg.
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Saved in the Every Helping recipe book on October 24, 2026.
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