Lunch recipe · from the recipe book
Roasted Sweet Potato Quinoa Spinach Salad
Fluffy quinoa, caramelized cumin-roasted sweet potato and crispy chickpeas over tender spinach, tossed in a creamy maple-lime tahini dressing with crunchy pepitas.

- Sheet pan
- 50 min · 25 min hands-on
- Serves 4
- Vegan
- Gluten-free
- Over 60 g carbs
- Protein 20 g+
- Fiber 6 g+
- Sodium 600 mg or less
- Sat fat 4 g or less
Ingredients
- 1 cup180 gQuinoa, dryrinsed
- 1¾ cups420 gWater
- 4 medium500 gSweet potatoespeeled and cut into 3/4-inch cubes
- 1 can, drained254 gChickpeas, canned, drained and rinsedpatted dry
- 1½ tbsp20 gOlive oil
- 1½ tsp3 gGround cumin
- 1¼ tsp3 gPaprika (sweet or smoked)
- ½ tsp3 gSalt
- 5 cups loosely packed150 gBaby spinach
- ½ medium50 gRed onionthinly sliced
- ⅓ cup40 gPumpkin seeds (pepitas)
- ¼ cup60 gTahini
- 1 lime, juiced45 gLime juice
- 2¼ tsp15 gMaple syrup
- 1 clove3 gGarlicgrated
- ⅔ cup chopped10 gFresh cilantrochopped
Steps
- Preheat the oven to 425°F (220°C) and line a large sheet pan with parchment.
- On the sheet pan, toss the sweet potato and chickpeas with the olive oil, cumin, paprika and half of the salt; spread in one layer.
- Roast for 25 to 30 minutes, stirring once halfway, until the sweet potato is tender and browned and the chickpeas are crisp.
- While the pan roasts, bring the quinoa and 300 g of the water to a boil in a small pot, cover, simmer on low for 15 minutes, then rest off the heat 5 minutes and fluff; spread on a plate to cool slightly.
- Make the dressing: whisk the tahini, lime juice, maple syrup, garlic, the remaining half of the salt and the remaining 120 g of water until smooth and pourable.
- In a large bowl, toss the spinach and red onion with half of the dressing.
- Add the quinoa and the roasted sweet potato and chickpeas, then drizzle with the remaining half of the dressing and toss gently.
- Divide among 4 bowls and top with the pumpkin seeds and cilantro.
Contains: Sesame.
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Saved in the Every Helping recipe book on October 24, 2026.
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