Snack recipe · from the recipe book
Roasted Garlic Dill Cottage Cheese Dip
Sweet, mellow roasted garlic and fresh dill blended into a silky, tangy cottage cheese dip, served with cool cucumber and crunchy carrot sticks.

- Oven
- 55 min · 15 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 8 cloves24 gGarliccloves separated, unpeeled
- 2¼ tsp10 gOlive oil
- 1½ cups340 gCottage cheese, 2%
- 3 tbsp crumbled30 gFeta cheesecrumbled
- 2¼ tsp12 gLemon juice
- 1 cup sprigs8 gFresh dillchopped
- 1½ tbsp chopped6 gFresh parsleychopped
- ½ tsp1 gBlack pepper
- 1 medium (8 in.)300 gCucumbercut into spears
- 4 medium240 gCarrotspeeled and cut into sticks
Steps
- Preheat the oven to 400°F (200°C).
- Set the garlic cloves on a square of foil, drizzle with half of the olive oil, and wrap tightly.
- Roast the garlic for 30 minutes, until soft and golden, then let it cool for 10 minutes.
- While the garlic roasts, cut the cucumber into spears and the carrot into sticks, and chill them.
- Squeeze the soft roasted garlic from its skins into a blender or food processor.
- Add the cottage cheese, feta, lemon juice and black pepper, and blend until very smooth and creamy.
- Pulse in most of the dill and the parsley until just flecked through.
- Spoon the dip into a bowl, drizzle with the remaining half of the olive oil, and scatter the last of the dill on top.
- Serve with the cucumber and carrot for dipping.
Contains: Milk.
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Saved in the Every Helping recipe book on October 24, 2026.
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