Dinner recipe · from the recipe book
Roasted Garlic Cilantro Pumpkin Seed Pesto
A bright, nutty green pesto with mellow, sweet roasted garlic, toasted pepitas, lime and a salty kick of queso fresco, spoonable over roasted vegetables.

- Oven
- 55 min · 15 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 10 cloves30 gGarlicwhole cloves, unpeeled head with top sliced off
- ¼ cup50 gOlive oil
- ⅓ cup40 gPumpkin seeds (pepitas)
- 2½ cups chopped40 gFresh cilantroleaves and tender stems
- ¼ cup chopped15 gFresh parsleyleaves
- ¼ cup crumbled30 gQueso frescocrumbled
- ½ lime, juiced20 gLime juice
- ½ whole7 gJalapeñoseeded and chopped
- ½ tsp1 gGround cumin
- 2 tbsp30 gWatercold
- ⅛ tsp1 gSalt
Steps
- Preheat the oven to 400°F (200°C).
- Set the garlic on a piece of foil, drizzle with about 5 g (1 teaspoon) of the olive oil, wrap tightly and roast for 35 to 40 minutes, until the cloves are soft and golden.
- During the last 6 to 8 minutes, spread the pumpkin seeds on a small sheet pan and toast them in the same oven until they puff and start to pop; cool them.
- Let the garlic cool for 5 minutes, then squeeze the soft cloves out of their skins into a food processor or blender.
- Add the toasted pumpkin seeds, cilantro, parsley, jalapeño, cumin and salt, and pulse until finely chopped.
- With the machine running, pour in the remaining olive oil, then the lime juice and the water, blending until thick but spoonable.
- Add the queso fresco and pulse a few times so it stays slightly crumbly.
- Spoon the pesto over hot roasted or grilled vegetables, or chill it covered for up to 3 days.
Contains: Milk.
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Saved in the Every Helping recipe book on October 24, 2026.
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