Dinner recipe · from the recipe book
Roasted Eggplant and Green Pepper Basil Pizza Sauce
A smoky, savory pizza sauce of sheet-pan-roasted eggplant, green pepper and garlic blended with tomato paste and fresh basil into a thick, spreadable layer.

- Sheet pan
- 55 min · 20 min hands-on
- Serves 4
- Vegan
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 4¼ cups cubed350 gEggplantcut into 1-inch cubes
- 1 cup chopped150 gGreen bell pepperseeded and cut into strips
- ½ cup chopped80 gRed onioncut into wedges
- 4 cloves12 gGarlicpeeled whole cloves
- 1½ tbsp20 gOlive oil
- 2½ tbsp40 gTomato paste
- ¾ cup leaves20 gFresh basilleaves picked
- 1 tsp1 gDried oregano
- ¼ tsp0.5 gCrushed red pepper
- 2 tsp10 gLemon juice
- ¼ cup60 gWater
- ¼ tsp2 gSalt
Steps
- Preheat the oven to 425°F (220°C) and line a sheet pan with parchment.
- On the sheet pan, toss the eggplant, green bell pepper, red onion and garlic with the olive oil, the oregano and half of the salt; spread in a single layer.
- Roast for 30 to 35 minutes, stirring halfway, until the eggplant is very soft and the edges are browned.
- Let the vegetables cool for 5 minutes, then scrape them into a blender with the tomato paste, basil, red pepper flakes, lemon juice, water and the remaining half of the salt.
- Blend until thick and mostly smooth, adding the water a splash at a time only as needed for a spreadable sauce.
- Spread over pizza dough before adding toppings, or refrigerate in a covered container for up to 4 days.
Allergens: none of the nine major allergens in the ingredients as written.
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Saved in the Every Helping recipe book on October 24, 2026.
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