Dinner recipe · from the recipe book
Roasted Cherry Tomato Zucchini Parmesan Sauce
Sheet-pan roasted cherry tomatoes, zucchini and garlic turn jammy and sweet, then get mashed into a chunky, savory sauce finished with nutty Parmesan and fresh basil.

- Sheet pan
- 45 min · 15 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 4 cups600 gCherry tomatoeshalved
- 1 medium200 gZucchinicut into 1/2-inch dice
- ½ cup chopped80 gRed onionthinly sliced
- 4 cloves12 gGarlicpeeled, cloves left whole
- 2 tbsp25 gOlive oil
- 1 tsp1 gDried oregano
- ¼ tsp0.5 gCrushed red pepper
- ¼ tsp2 gSalt
- ½ tsp1 gBlack pepper
- ⅓ cup grated40 gGrated Parmesan
- ½ cup leaves10 gFresh basiltorn
Steps
- Preheat the oven to 425°F (220°C) and line a sheet pan with parchment.
- While the oven heats, halve the cherry tomatoes, dice the zucchini, slice the red onion and peel the garlic.
- On the sheet pan, toss the cherry tomatoes, zucchini, red onion and garlic with the olive oil, oregano, red pepper flakes, salt and black pepper; spread in one layer with the tomatoes cut side up.
- Roast 25 to 30 minutes, until the tomatoes collapse and blister and the zucchini is tender and browned at the edges.
- Scrape everything and its juices into a large bowl and mash with a potato masher or fork, crushing the soft garlic cloves, into a chunky sauce.
- Stir in the Parmesan until it melts into the warm sauce, then fold in the basil.
- Spoon over steamed or roasted vegetables while warm.
Contains: Milk.
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Saved in the Every Helping recipe book on October 24, 2026.
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