Breakfast recipe · from the recipe book
Pourable Maple Yogurt with Apple and Walnuts
Silky, drinkable tangy yogurt sweetened with maple and topped with crisp diced apple, toasted walnuts and a whisper of ginger.

- One pot
- 11 hr · 40 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- 31–45 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 4 cups (950 ml)976 gMilk, 2%commercially pasteurized
- 2 tbsp30 gPlain yogurt, low-fatwith live active cultures, at room temperature
- 2½ tbsp55 gMaple syrup
- ½ tsp1 gGround ginger
- 1½ medium240 gApplediced
- ¼ cup chopped32 gWalnutschopped
- 2 tsp10 gLemon juice
Steps
- Wash a heavy pot, whisk, thermometer and a 1.5-quart jar with hot soapy water, then rinse with boiling water to sanitize.
- Pour the commercially pasteurized 2% milk into the pot and heat over medium-low, stirring often, to 180°F (82°C). Hold between 180°F and 185°F (82–85°C) for 10 minutes, stirring so it doesn't scorch; this makes a thinner, pourable yogurt than a longer hold.
- Take the pot off the heat and cool the milk to 108–112°F (42–44°C), setting the pot in a sink of cold water to speed it up, stirring and checking with the thermometer.
- In a small bowl, whisk the plain yogurt with a ladle of the warm milk until smooth, then stir this starter mixture back into the pot.
- Pour into the sanitized jar, cover, and incubate at 108–112°F (42–44°C) for 6 hours (oven with the light on, a cooler with warm water, or a yogurt maker) until softly set and tangy.
- Refrigerate the yogurt right away at 40°F (4°C) or below for at least 4 hours until cold. Whisk it well to make it smooth and pourable; yield is about 1 kg, nothing drained.
- While it chills, toast the walnuts in a dry skillet over medium heat for 3–4 minutes until fragrant, then cool.
- Toss the apple with the lemon juice so it stays bright.
- Whisk the maple syrup and ground ginger into the chilled yogurt.
- Pour the maple yogurt into 4 glasses or bowls and top with the apple and toasted walnuts. Keep leftovers refrigerated up to 1 week.
Contains: Milk, Tree nuts.
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Saved in the Every Helping recipe book on October 24, 2026.
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