Breakfast recipe · from the recipe book
Pineapple-Mango Vanilla Compote with Orange
Bright, juicy chunks of pineapple and mango simmered in orange juice and vanilla into a glossy, tangy-sweet sauce for pancakes.

- One pot
- 35 min · 15 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- Dairy-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 2½ cups chunks400 gPineapplecut into 1/2-inch pieces
- 1¼ cups diced200 gMangocut into 1/2-inch pieces
- ½ cup (120 ml)120 gOrange juice
- 1 tbsp20 gHoney
- 2¼ tsp6 gCornstarch
- 1 tbsp15 gWatercold
- 1 tsp2 gLemon zest
- 1¼ tsp5 gVanilla extract
- ⅛ tsp0.5 gSalt
Steps
- Prepare the fruit first: cut the pineapple and the mango into small pieces, keeping them in separate bowls.
- In a medium saucepan, combine the pineapple, the orange juice, the honey and the salt. Bring to a simmer over medium heat and cook for 6 minutes, stirring occasionally, until the pineapple softens.
- Add the mango and the lemon zest and simmer 3 minutes more, until the mango is tender but still holds its shape.
- In a small cup, stir the cornstarch into the cold water until smooth to make a slurry.
- Stir the cornstarch slurry into the pan and simmer, stirring, for 1 to 2 minutes until the juices turn glossy and thickened.
- Take the pan off the heat and stir in the vanilla.
- Let the compote cool for about 15 minutes, then spoon it warm over pancakes.
- Refrigerate any leftovers promptly in a covered container and use within 3 days.
Allergens: none of the nine major allergens in the ingredients as written.
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Saved in the Every Helping recipe book on October 24, 2026.
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