Snack recipe · from the recipe book
Peanut Butter Coconut Chia Crunch Bites
Chewy, nutty no-bake bites with sweet coconut, crunchy roasted peanuts and a honey-sweet peanut butter center.

- No-cook
- 45 min · 15 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- Dairy-free
- Up to 30 g carbs
- Sodium 600 mg or less
- 500 calories or less
Ingredients
- ⅔ cup50 gOld-fashioned rolled oats
- ¼ cup64 gPeanut butter, no salt addedwell stirred
- 1½ tbsp30 gHoney
- ⅓ cup30 gSweetened shredded coconutdivided
- ½ oz12 gChia seeds
- 2½ tbsp25 gDry-roasted peanuts, unsaltedchopped
- ½ tsp1 gGround cinnamon
- ¾ tsp3 gVanilla extract
- ⅛ tsp0.5 gSalt
Steps
- Chop the dry-roasted peanuts and set them aside. Line a plate or small tray with parchment.
- In a bowl, stir the peanut butter, honey, vanilla, cinnamon and salt until smooth.
- Add the oats, chia seeds, chopped dry-roasted peanuts and half of the shredded coconut; mix until the dough holds together when pressed.
- Chill the dough for 10 minutes so it is easier to roll.
- Scoop and roll the dough into 12 bites, about 3 per serving.
- Spread the remaining half of the shredded coconut on a plate and roll each bite in it to coat.
- Set the bites on the lined tray and refrigerate for 20 minutes to firm up. Keep chilled in a covered container.
Check labels: Gluten-free when you buy old-fashioned rolled oats labeled gluten-free.
Contains: Peanuts. Some brands contain gluten.
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Saved in the Every Helping recipe book on October 24, 2026.
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